ABOUTMOVEMENT & NUTRITION WELLNESS PRODUCTS

Dance to Your Own Rhythm!

Wellness, Spirituality, and Self-Expression with Solange LaBelle.

Zumba, Chakradance, Pound, Reiki, Bootcamp, & Nutrition.
MOVEMENT CLASSESREIKI BOOKING

Upcoming Events

January


06

POUND UNPLUGGED - Minnedosa & Zoom

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6 - 6:45 PM CST

06

POUND UNPLUGGED - Minnedosa & Zoom - SERIES

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6 - 6:45 PM CST

08

FREE WEIGHTS - Minnedosa & Zoom

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8 - 9 AM CST

MORE EVENTS
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“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly."

Are you ready to illuminate your life?

Are you ready to shine?

So many of us are “just getting through each day”, bogged down by stress and anxiety, feeling disconnected with ourselves, living in bodies we don’t love, and generally feeling sick and tired. We know there’s more to life than this… but, the path to feeling better isn’t always clear.

I wholeheartedly believe that everything we need for a life filled with vibrancy, freedom, and authenticity already exist within us. The best way to access this guidance and connection is to get back in touch with your own rhythm, I like to call it the inner dance with yourself. 

Our soul has an inclination toward healing and all we need is a map or practice to guide us back to who we truly are. When we start to listen to our soul’s guidance, we begin to heal. 

You’re in the right place if you’ve been searching for your light, for the fire within, for a deeper connection to your soul, and know there is something more to life than what you’ve been living day to day.

Movement Classes

Join me in-person or online for Movement Classes. I teach a variety of classes for all fitness levels focusing on the joy of movement. Ready to explore how movement can help you feel good?

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Usui Holy Fire Reiki

Reiki therapy guides the energy through your body and promotes your self-healing abilities. Reiki sessions may reduce stress and anxiety, improve sleep, and lessen pain.

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Wellness Products

I’m an Independent Distributor for Shaklee Wellness Products & Mary Kay Beauty Products. I'd love to support you in your wellness journey with these products.

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ABOUT ME


Hello, I am Solange LaBelle, a Holistic Wellness Practitioner, compassionate lightworker, free spirit, and avid dance enthusiast.

I am a certified, licensed, and insured group fitness instructor, personal trainer, nutrition coach, Chakradance facilitator, POUND Pro, Strong Nation, Zumba, and Zumbini instructor, as well as a Usui/Holy Fire III Reiki Master.

The name Solange LaBelle is of French origin, meaning "the beautiful sun angel." Guided by my spirit guides and dedicated self-care practices, my life's purpose is to foster healing, peace, and joy while elevating the vibrations of those around me.

I utilize my God-given gifts to illuminate the lives of others, helping them transform their shadows into light. By shining a light on these shadows, individuals can unlock hidden potential and embrace a more complete understanding of themselves. This integration work can reclaim creativity, unlock authenticity, discover personal power, liberate from unwanted habits, enhance vitality and clarity, expand intuition, accept one’s inherent wholeness, and heal relationships.

Through hands-on healing infused with Divine Love, I work to unblock life force energy, guiding my clients in releasing fears, stress, and anxieties.

I also facilitate powerful, transformative movement practices designed to help clients regulate their nervous systems, elevate their energy, and fully engage in the joy of life.

As the saying goes, "There is no greater exercise for the heart than helping lift someone else up." With compassion, a well-honed skill set, enthusiasm, grace, and an abundance of patience and smiles, I am truly delighted to support you on your journey with all my love!

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"With light you will triumph over any darkness."

Alana Fairchild

You no longer need to play it safe or remain in hiding. There's no need to numb your pain with alcohol, food, or mindless television. You do not have to worry about scarcity or feel as though you are merely sleepwalking through your day. You can break free from the cycle of over-giving that stems from burnout. Your relationships need not be draining or challenging any longer, and you do not have to feel lost or uncertain about your direction.

The profound transformation that awaits you through our collaboration will empower you to confidently express your authentic and creative truth to the world. You will learn to articulate your feelings and release them, thereby opening yourself to experience pleasure in your life. You will become a clear channel for abundance in all its forms, feeling purposeful and ready to commit to the next steps along your soul's path. You will acquire the skills to nurture yourself and establish healthy boundaries, while also connecting with your intuition and trusting it as a guiding light.

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Testimonials


"Solange's classes are jammed packed with high spirited motivation, nothing but good vibes and healthy inspiration."

-CARLA

"Solange is an amazing instructor, she is always smiling and encouraging us. She is right there with us, doing all the moves. I HIGHLY recommend her classes for anyone, babies, active persons or seniors alike! We are so lucky to have these programs in our community!"

-CALLIE

"THANK YOU! Since I began taking your classes I have had a huge increase in confidence, energy and today I am 20 lbs lighter. I’m so glad to be focusing on my health and fitness again after years of putting myself on the back burner."

-ALYSE

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Movement is Medicine!

I firmly believe that physical activity can and should be enjoyable!

I provide both in-person and online group programs, as well as remote and on-site sessions for individuals. Additionally, I offer services for public and private events tailored to various groups, including clubs, businesses, corporate entities, and daycares.

Please feel free to reach out with inquiries regarding the booking of private or public events, classes, workshops, parties, and fundraisers. These activities are perfect for celebrations such as birthdays, stag parties, bridal showers, girls' nights out, women's gatherings, retreats, festivals, gym classes in schools, leadership conferences, children's clubs, workplace fitness programs, Zumbathons, and much more.

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Supporting you to SHINE!

From engaging cardio dance classes and invigorating workout sessions to nurturing movement practices and restorative energy work, I am dedicated to supporting your healing journey. Additionally, I offer nutrition challenges and high-quality wellness products to enhance your health, joy, and overall well-being. It would be an honor to accompany you on this path.

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STUDENT LOVE!


“Yeh!! Solange!! You made me forget that everything is not quite right with the world for one whole hour. It was perfect and so much fun. You inspire us all to be better people when we need it most. That was an entirely selfless contribution of your time and talent to all of us that seized the opportunity to dance with you. I was clapping and cheering throughout and I can’t wait to get my two wooden spoons out if we are so lucky to have you offer a POUND class sometime!! THANK YOU! You are beautiful inside and out! “


VAL

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Join my private Facebook group & receive a free Zumba, Pound, or Bootcamp class.

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